The East Greenbush Central School District wants to ensure all our East Greenbush families stay safe, happy, and healthy around water. Whether you are swimming in a backyard pool, visiting a lake, or spending time away on vacation, practicing layers of protection can save lives.
Essential Rules for Kids
- Teach your children these non-negotiable rules from an early age:
- The Golden Rule: Always ask an adult for permission before going anywhere near water – including pools, ponds, and hot tubs.
- No Running or Roughhousing: Pool decks and docks get incredibly slippery.
- Swim with a Buddy: Never swim alone, no matter how old or skilled you are.
The “Water Watcher” System
- Drowning is quick, silent, and can happen in as little as 20 seconds. Never rely on lifeguards or inflatable toys to babysit.
- Designate an Adult: Always appoint a specific adult as the “Water Watcher.”
- Zero Distractions: The Water Watcher’s only job is to keep eyes on the water. No phones, no reading, and no chatting.
- Take Turns: Pass a physical token (like a lanyard or wristband) to another adult when you need a break so there is never a gap in supervision.
Secure Your Backyard Pools
- If you have a pool at home or are visiting friends in the community, ensure the perimeter is secure to prevent curious toddlers from wandering in.
- Four-Sided Fencing: Install a fence that is at least 4 feet high with self-closing, self-latching gates.
- Clear the Toys: When swim time is over, remove all floats and toys from the pool. Children may fall in trying to reach them.
Open Water Safety (Lakes, Rivers and Beaches)
- Swimming in natural bodies of water is very different from swimming in a backyard pool.
- Watch the Currents: Lakes, Rivers and Oceans have hidden currents, sudden drop-offs, and limited visibility.
- Wear a Life Jacket: Children, weak swimmers, and everyone on a boat, kayak, or paddleboard should always wear a properly fitted, Coast Guard-approved life jacket. (Inflatables/water wings do not count!).
- Look Before You Leap: Never jump or dive into unknown water. Rocks and logs can be hidden just beneath the surface.
Resources
- Safe and Healthy Swimming (NYS Department of Health)
- Drowning Prevention and Water Safety for Children and Teens (NYS Department of Health)
- Safe Swimming Guide (NYS Department of Health)
- Swimming Safety Tips (Safe Kids Worldwide)
- Swim Lessons
- Swim Lessons (YMCA)
- Swim Lessons & Water Safety Classes (American Red Cross)

